Anxiety and Dealing with the Summer

I’ll admit, while I may not suffer from seasonal affective disorder, with my dysthymia and anxiety I feel like I’m almost the inverse of the norm on SAD.  I actually dread summer more than winter or fall.

This summer in particular has been a little rough. Legal and financial matters to tie up relating to the divorce have weighed on me, the weather here is humid and muggy making my usual days just that much more uncomfortable. I’ve tried to focus on short-goal projects as of late. A new VMware lab to tinker with, study material, the occasional game now and then.

When most folks are enjoying the outdoors and celebrating, I recoil and look inward. Maybe it’s because my birthday falls in the middle of summer and this year in particular I have no desire to celebrating getting older. Slowly managing to drag myself outside more as needed, but rarely for ‘pleasure’. I take no joy in going out to see what’s out there. As a close friend described it, life is grey. Sometimes I feel like summer turns me into more of a vampire as I’d rather venture out at night or in the early hours of the morning both to avoid the summer crowds and to avoid the heat. I can barely look back upon my memories and imagine that I ever looked forward to the summers off.

Author: vraxx

IT guy by trade, hobbyist photographer, divorcee

Leave a Reply

Your email address will not be published. Required fields are marked *