One of the most embarrassing things about depression, for me at least, has been that during the worst of an episode your personal health takes a nose dive. All of the personal hygiene tasks become heavy and loathsome. (Full disclosure the Feature photo above is just a stock photo)
I won’t attempt to say I understand how difficult it is for women living with depression in that regard but I can say from the male perspective one of the things that usually made me cringe was shaving in the morning. Don’t misunderstand, I’m not equating clean shaven or bearded with a degree of depression. I look terrible with facial hair so I try to look clean shaven as a matter of taste but that process becomes more and more of a drag the deeper my depression. On good days, I can run through a full routine of a wet shave with an old school safety razor. It takes a bit longer but it helps to get me moving in the morning and the quality of the shave makes the exercise fulfilling in its own way. Bad days on the other hand being close to a razor becomes an unsettling effort. So now and then I try to use an electric razor. Recently tried the Philips Norelco OneBlade and if you find it difficult to start your morning routine you may want to give it a once over.
Rechargeable, under $40 and with blades that last several months they are a nice alternative to disposable razors or more expensive 3-head shavers. While not nearly as close a shave as my safety razor, I think it’s a helpful grooming aid. It’s possible to use the OneBlade as a dry shaver or with your choice of shaving cream for a wet shave.
Irritation wasn’t an issue and I don’t have the best skin to begin with. The unit also includes guides for beard use. Taking care of yourself often seems like the biggest waste of time when depression hits hardest so every little tool which helps lessen the burden of taking care of yourself is useful. The cost is also more reasonable than other options.