Language Use and Depression

This was one of the more intriguing articles I came across recently. The idea that the use of language can be an indicator of depression is both compelling and worth self-reflection in my case.

My college background included bits of linguistics, neuroscience and computer programming, a weird focus yes but I’ve found some of what I learned has helped me to understand my own depression a bit more. Personal pronoun use certainly became something I found myself slipping into much more as my depression worsened. Isolation I think does that to you though, you interact so little and have such limited common ground that the only thing you have a frame of reference for is yourself. I don’t know that I necessarily agree with the idea that it’s strictly a self-focused symptom but I can see how it may manifest.

The more markers of depression we understand, the more we learn to catch ourselves and take action the better. I just worry that as we uncover what seem to be associations with patterns of behavior or linguistic signposts that we start to see depression everywhere, even when it may not necessarily be an accurate diagnosis. So take articles like the above with a grain of salt, but don’t be afraid to ask the question, “Are you doing ok?” of your friends, or yourself.

Author: vraxx

IT guy by trade, hobbyist photographer, divorcee