Feelings of Toxicity — When You Dislike the You In the Mirror

One of the difficult things I’ve struggled with amid my divorce has been a sort of looping self-hate. It isn’t easy when you look at the failure of marriage and one of the immediate things you factor is yourself.

These days I look back and I feel very toxic, as though I was simply something that a spouse would want to get away from. The rational side of me understands that’s only part of the equation. There were many factors at work. Some that I contributed, some that she did. Knowing that however doesn’t make waking up and looking in the mirror any easier. It’s a weird feeling, wanting to avert your eyes from yourself.

Little by little I’ve tried to find ways to be comfortable in my own skin but that has been the longest road of all in this journey of recovery. There’s days I drift off the road and into the bramble, days I’d rather punch the mirror than go through my morning shave. Every day, a small step away from the things that happened, the things I can’t change to something I can try to change.

For anyone else staring down that insufferably long road, I know how you feel. Sometimes you just want to stop moving forward, stopping on the side and letting everything else pass you by. It’s the easiest route, but it doesn’t change anything to get stuck there. Every step, every day is a little progress to something different, even if you don’t see it now. Sounds like an over idealistic bit of drivel doesn’t it? I know, that sarcastic snap back is almost reflexive for me too but the idea isn’t wrong. If you’re having a hard time on the road right now, give it time. I’m not looking for fast changes any time soon myself but I’m going to keep trying to take those steps forward, because the alternatives don’t appeal much to me either.

Author: vraxx

IT guy by trade, hobbyist photographer, divorcee

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