One of the hardest things that I have struggled with during therapy is being to shift away from the negative thinking and focusing on the right path towards recover. I had this idea knocking around in my head for while.
Depression changes your view of yourself. You see the most negative things. In a camera I can just change the focus point and see the background. It isn’t as easy to do with the rest of your life.
To any of my friends who might be reading this, I hope this gives you a little insight into my expression of my depression.
