Divorce and Mental Health

I started to frequent reddit.com more as I looked for things to keep my mind occupied. It’s a fairly interesting way to stave off boredom but it has pitfalls too. One of them being the subreddits intended for discussions about divorce (/r/divorce) and depression (/r/depression). Both forums are not happy places to visit, let’s be honest.  Given the way reddit is by nature it can be a very wild and woolly place. One of the recent threads though hit home for me.

A wife mentioned her struggles in living with a spouse with mental health issues.  Now the specific issues weren’t brought up but anger management aspects and depression certainly would have been my first guesses.  She received a lot of positive urging to leave her situation. The irony for me is I can see things from the flip side of it.

It’s a weird double edged sword. You’re married, you start to suffer from depression/anxiety etc. Your relationship suffers, strains and in a lot of cases is destroyed. For the person who suffers from those issues though it’s just sort of one more thing on the haystack. The irony is family can be both a means to coping with depression and the best support base you can have or it can be trigger to episodes as well.  Caregiver fatigue might be one of the biggest (though more often for women) examples that comes to mind. I can understand making the choice to leave if the anger leads to violence and abuse, I can understand how much of a strain it is for the other spouse to have to be there and trying to support that person. None of that makes the choice to divorce any easier though and it’s usually painful for both parties.

There’s a lot of days I sort of wonder if people suffering from depression are outlying cases that aren’t optimally meant to be in relationships. At times I feel like maybe I’m supposed to do other things and I’m not meant to be someone’s other half, or father. It’s a painful thing to contemplate but it reminds me that if I am to have those things in my life I need to continue to work against depression and find ways to cope.

Author: vraxx

IT guy by trade, hobbyist photographer, divorcee