While most folks spent the weekend enjoying the Superbowl and cheering for the Patriots (or the Falcons) I found myself tucked away in a gun range.
Living with depression and being a firearms owner is not an easy thing. I keep my ammunition and weapons separated at all times. I take stock of my emotional state on a daily basis. My trips to the range are one of the few times I am able to focus and key in on a single point without distraction. Between the eyes and ear protection and a singular target it’s a relaxing thing for me. My interest in firearms, marksmanship and hunting provide an usual foil to my anxiety and depression. While they provide an activity that I can do alone, I must always be vigilant. Firearms and depression rarely mix well but it is possible to find a balance, delicate as it is.
I do feel that folks who may suffer from major depressive disorder or bipolar disorder, the idea of firearms is something that must be weighed greatly. When my divorce began I realized the threat of firearms in my immediate vicinity was too great and I turned my weapons over to trusted family friends. It wasn’t until I was comfortable with the thought of having them near me again that I retrieved my weapons.
If you suffer from depression please by all means take measures to insure that you minimize your risk. Turn your weapons over as needed, keep your firearms unloaded, do what needs to be done to prevent self-harm.
